Building Healthy Communities
Reducing Health Disparities in Elementary Schools
Building Healthy Communities is a school-based program focused on addressing the social determinants of health that have contributed to wide disparities in many communities across Michigan.
Health Impact
Since 2009 the statewide program has reached:
Schools
Teachers
Students & Families
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Hear what children, teachers, school leaders and parents have to say about Building Healthy Communities!
Stay Connected with Social Media
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Building Healthy Communities
Building Healthy Communities: Reducing Health Disparities in Elementary Schools
A healthy heart = a healthier you! ❤️![]()
Regular exercise strengthens your heart, improves circulation, and reduces the risk of heart disease. Try these heart-healthy moves: brisk walking, cycling, swimming, strength training, and all shown above! 🏃♀️🏋️♀️![]()
Keep that heart pumping strong! 💪![]()
#healthyhabits #hearthealth #NationalHeartMonth #healthyliving #moveforyourhealth #BuildingHealthyCommunities
🌟 Make-It Monday: Cheesy Yogurt Bites! 🧀🍓 🌟![]()
Snack time just got fun AND nutritious with these Cheesy Yogurt Bites! Packed with calcium & vitamin D for strong bones and happy tummies. 🦴💪![]()
🛒 Ingredients:
🧀 ½ cup shredded cheese (cheddar or mozzarella)
🍦 1 cup Greek yogurt (fortified with vitamin D)
🍓 ½ cup chopped strawberries (or favorite fruit)
🍯 1 tbsp honey (optional)![]()
👩🍳 Directions:
1️⃣ Mix everything in a bowl.
2️⃣ Scoop into mini silicone muffin cups.
3️⃣ Freeze for 2 hours & enjoy a cool, creamy, and cheesy snack!![]()
#MakeItMonday #HealthyKids #CalciumBoost #EasySnacks #BuildingHealthyCommunities
This month, one of the topics we're focusing on is mindfulness—starting with the power of the breath.🌿✨ ![]()
Taking just a few intentional breaths can reduce stress, improve focus, and bring you back to the present moment. Inhale calm, exhale tension. 🌬![]()
Let’s make space for mindfulness together. 💙 ![]()
#MindfulMoments #JustBreathe #SelfCare #MindfulnessMatters #BuildingHealthyCommunities
A delicious way to keep little bones strong! 🦴💪 This Kid-Friendly Smoothie is packed with calcium & vitamin D—essential for growing kids! ☀️🥤![]()
🌟 Why it's great for kids:
✔️ Milk & Greek yogurt = Calcium for strong bones & teeth 🥛🦷
✔️ Mango & fortified milk = Vitamin D for better calcium absorption ☀️🥭
✔️ Banana & chia seeds = Fiber & energy for active little ones 🍌✨![]()
🥤 Easy Recipe:
- 1 cup fortified milk
- 1/2 cup Greek yogurt
- 1/2 banana
- 1/2 cup frozen mango
- 1 tsp chia seeds
🌀 Blend & enjoy a nutritious, kid-approved treat! 💛 ![]()
#HealthyKids #BoneBoost #EasyNutrition #BuildingHealthyCommunities
Your body was made to move! 🚶♀️🏋️♂️ ![]()
This month, we’re focusing on the importance of quality physical activity and the incredible benefits it brings to your health. Regular movement strengthens your heart, boosts mental well-being, improves sleep, and increases energy levels. Plus, exercise releases endorphins, helping to reduce stress and anxiety. Whether it’s a walk, a workout, or stretching, find what makes you feel strong and stick with it. ![]()
Prioritize movement this month and feel the difference! 💪✨ ![]()
#MoveYourBody #HealthyHabits #MindBodyWellness #BuildingHealthyCommunities
BHC in Action
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