Healthy @Home Lessons
BHC’s ‘Healthy@Home’ resources provide sustainable, fun, and informative healthy choice ideas for parents and families. Our goal through providing these resources is to encourage students, families, and school communities to make daily healthy choices that turn into healthy habits for a lifetime! We encourage schools to share Healthy@Home resources regularly with families, by posting links on your school’s website, social media pages, or newsletters. Family education is a key role of your PTO, and BHC’s Healthy@Home resources makes health education for families easy and accessible!
Healthy@Home Lessons
Share these PDFs with your families to help them know what their children are learning at school and to reinforce their health education at home! Each PDF includes an overview of the BHC lesson students learned and health-related resources and family-oriented activities for home, such as a Read-Along, physical activity breaks, healthy celebration tips, recipes, and more!
My Plate
Dairy
Fruits & Vegetables
Healthy Snacks
Grains
Breakfast
Protein
Healthy Drinks
Additional Lessons
Mindful Eating
Calcium & Vitamin D
Eat A Rainbow
Go Slow Whoa
Food = Energy
Around The World