Healthy @Home Lessons

Helping students to want to make healthy choices and how to make them helps them to build life-long healthy habits. Caregivers and parents often determine students’ ability to make healthy choices at home, so it is important to us to help families learn together and foster discussions surrounding healthy choices to create healthy habits for sustainable success in health and wellness.

BHC’s ‘Healthy@Home’ resources provide sustainable, fun, and informative healthy choice ideas for parents and families. Our goal through providing these resources is to encourage students, families, and school communities to make daily healthy choices that turn into healthy habits for a lifetime! We encourage schools to share Healthy@Home resources regularly with families, by posting links on your school’s website, social media pages, or newsletters. Family education is a key role of your PTO, and BHC’s Healthy@Home resources makes health education for families easy and accessible!

Healthy@Home Lessons

Share these PDFs with your families to help them know what their children are learning at school and to reinforce their health education at home! Each PDF includes an overview of the BHC lesson students learned and health-related resources and family-oriented activities for home, such as a Read-Along, physical activity breaks, healthy celebration tips, recipes, and more!

My Plate

Dairy

Fruits & Vegetables

Healthy Snacks

Grains

Breakfast

Protein

Healthy Drinks

Additional Lessons

Mindful Eating

Calcium & Vitamin D

Eat A Rainbow

Go Slow Whoa

Food = Energy

Around The World

Sugar Shock

What’s Your Eating Style

Send us a Note

© 2024 Building Healthy Communities. All Rights Reserved